My husband and I have been trying to work out on the weekends, whenever possible (work and our shooting competitions can sometimes get in the way), and we've learned that we need to be flexible in working our workouts into the weekends schedule.
Normally we go to the "Bally's" south of where we live. I enjoy that one because the people are friendly and helpful. Not to mention that there are other people there who are more like me, needing to work out and loose weight. Some of the other members are very helpful.
Then once in awhile we have to change our plans and go to one a little north of us. Where we first joined several years ago, but I didn't like going because people would look at you like you didn't belong because you were over weight. Luckily that seems to have changed.
I've gotten so use to the club that we go to, that I was very surprised by the differene in the Clubs. . .it's amazing how the changes jump out at me for example. . .
The track that I walk around in smaller at the North Club
The pools that I walk and jog in is shorter
There are tons more stairs to climb 6 floors instead of the 2 I'm used to
Different weight equipment then what I'm used to
It's a little disconcerting, and throws my exercise routine off. But I did notice that my body is definately telling me that I have worked different muscles, which is good for me.
Who knows, maybe we should look at trying the workouts at some of the other "clubs" around town, we do have several.
No comments:
Post a Comment