Wednesday, April 1, 2009



Tracking Blood Pressure . . .

Google Documents
has a great tracking chart with graphs

I've been doing good at tracking my blood pressure this month, since the visit to the doctors, and we seem to be getting it under control, however I've noticed that it can be all over the place but wanted to have it one one piece of paper so that if was was really high again during my doctor visit, that I could hand him a piece of paper and says this is what's been happening.

I have a "g-mail" account and checked out the online Document files, and sure enough they have one for blood pressure tracking complete with charts, graphs and color coding red, yellow for boarder line and one for normal. Along with a column for notes.

It's a great little chart and now I have something that I can give to the doctor when I go.

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